No-Bake Chocolate Energy Balls – 5 Ingredients Only!

 

🍫 No-Bake Chocolate Energy Balls – 5 Ingredients Only!

🕰️ Ready in: 10 minutes
🥣 Servings: 10–12 balls




✨ Historical Background

No-bake energy balls emerged as a popular snack in the early 2000s as part of the healthy eating movement. Originally used by athletes and hikers for quick energy, these bites combine natural ingredients like oats, nuts, and honey to deliver fuel without processed sugar. Their no-cook simplicity and portability made them a staple in modern nutrition.



At EzKitch1n, we’ve crafted a version that’s chocolatey, nourishing, and ready in minutes — the perfect snack for busy days or guilt-free dessert moments.


🛒 Ingredients

  • 1 cup rolled oats

  • 1/2 cup peanut butter (or almond butter)

  • 1/3 cup honey or maple syrup

  • 2 tbsp unsweetened cocoa powder

  • 1/4 cup chocolate chips (optional)


👨‍🍳 Instructions

  1. In a large bowl, mix oats, cocoa powder, and chocolate chips.

  2. Add peanut butter and honey. Stir until well combined (you can use your hands).

  3. Roll into bite-sized balls.

  4. Place in fridge for 15 minutes to set.

  5. Store in an airtight container in the fridge for up to a week.

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